Therapeutic Art coaching
Art is therapeutic, inspiring, energizing, powerful, and healing.
Therapeutic Art includes different ways of working with art that will help you to de-stress, work through an issue, will give you insights, and will empower you. No prior art/ drawing experience is required. It is just a tool to express and heal yourself. The most important thing is to relax and have fun.
Sometimes just showing up with a blank piece of paper and color pencils or markers is enough to get your juices flowing and to start the healing process. And then through a complete surrender or a deliberate intension, your healing and empowerment begins.
how The Therapeutic Art can help you:
To ease anxiety, to calm yourself, to clear your mind;
to work through an issue, fears, blocks and transform it into something positive;
to help you heal yourself mentally, emotionally, and even physically;
to empower yourself by transforming your limiting beliefs;
to envision your true desires;
to set goals, magnetize your ideal future through vision/ manifestation board;
to receive messages/ insights from your Higher Self/ Universe through meditative drawing;
and so much more.
some Examples of exersices/ art forms used:
Body (physical and emotion) healing art,
Visions/ Manifestation board,
Meditative drawing,
Mandala,
etc.
* empower yourself while having fun *
Therapeutic Art coaching one-on-one sessions
One on one sessions are focused solely on you and what you desire to achieve, be that emotional, mental, physical healing, aiming to manifest your goals, receiving messages from your Greater Self, or just balancing and empowering yourself. Sessions will be specifically tailored and customized for you, to help you to get where and what you want.
Number of sessions is various. It is up to you and how far you want to go with your healing and empowerment. You can just take one session or decide to go deeper. Some issues, goals require a few sessions to complete what you want to achieve. No matter what, you will have fun while improving your wellbeing.
A one-hour session or series of sessions could be in person or conveniently at your home via a video meeting.
COST: $100 per one-hour session. Consequent sessions, if desired and needed are discounted.
Therapeutic Art and self-empowerement
Group classes
Another way to experience the benefits of the Therapeutic Art is to join group classes to help you heal and empower yourself. It is always more fun in a group. Enjoy it with your friends and family or become a part of a community meeting other people and making new friends. No prior drawing experience is required.
This can be taken as a singular particular theme 1hr class or as a 10-class program exploring different ways of how art can help you to de-stress, remove blocks, heal your wounds, both physical and emotional, bring messages from within, and magnetize your true desires.
Working on an intuitive, subconscious level, it helps you to bring self-awareness, harness your innate imagination, and strengthen your power to create your own reality.
Some of the included classes in the program are Self Expression drawing, Working through Fear/ Block/ Issue, Physical Body healing, Energy Body healing, Mandala art, Meditative drawing, Vision Board and others.
Two ways to enjoy this:
At a convenience of your home with a group of your friends and/ or family.
Approximately 1hr. Cost: $100 (without supplies - use your own) or $115 (provided with paper and colored pencils) for as many people as you like.
For a dream/ manifestation board creation or a paint expression: 2hrs - $175 for as many people as you like including most supplies. Please call me at 917 664 3613 for more info & to schedule a session.
At a set location open to anyone. Cost: Depends on the venue.
Please check out upcoming Events/ Classes and/ or contact me for dates, location and additional info of offered group therapeutic art classes.